Discover the effects of caffeine on brain health according to neuroscientist Dr. Wendy A. Suzuki. Learn about the benefits of ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee ...

Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

By Dr Bhavesh Patel Irritable Bowel Syndrome or IBS is a prevalent gastrointestinal syndrome that manifests with painful ...

Breakfast might be the most important meal of the day ... if you're avoiding the stimulant. Like coffee and tea, energy drinks contain caffeine, but the amount varies. They also often contain ...

Kombucha and coffee both have caffeine and can be used as a morning pick-me-up. You might be wondering how they stack up in ...

Also, drinking it too late in the day can rob us of precious hours of sleep by keeping our brains awake too long, resulting ...

Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.

In the fight against cancer, researchers continue to look for everyday habits that might make a difference. A recent global ...

Most workers will knock back multiple cups of coffee per day, despite the health risks. Life reporter, Christopher Megrath ...