A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

If your parents helped you see mistakes as part of the process rather than something to be ashamed of, they gave you an edge.

You see, it’s not uncommon for middle-class folks to want to appear a bit wealthier than they actually are. It’s human nature ...

The thought of consistent love might actually trigger discomfort or suspicion—a phenomenon therapists often call the "too ...

Few people look forward to taking an exam. Finals season usually creates loads of stress for students, parents, and educators ...

Most healthy relationships require compromise, but if you see these red flags in your partner, pay close attention—especially if you are in the first flush of romance.

In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

Anxiety makes you chase control. Apathy makes you give it up. Either way, your decisions aren’t yours until you see the trap.

Researchers identified a direct connection between cancer-related inflammation and the loss of motivation characteristic of advanced cancer. In a mouse study, they describe a brain pathway that starts ...

Research suggests that pursuing one's desires, including who and what one wants, can increase self-esteem, happiness, and a ...