He never expected to have to be airlifted off Half Dome for a tumor he had no idea he was harboring. A year later, he was ...

Mountain climbers are a versatile, full-body exercise that can enhance cardiovascular endurance, build strength, and burn ...

Introduction: If you’re looking to learn how to reduce belly fat, incorporating specific exercises into your routine is key.

Fort Drum soldiers will be taking part in a winter training exercise that will remember its past. The 10th Mountain Division Light Infantry will hold the D-Series ...

A new exhibit inside the 10th Mountain Division and Fort Drum Museum helps explain the origin of winter training at ...

Discover the ultimate guide to ab exercises for a strong core. Learn effective workout techniques including planks, leg raises, Russian twists, and more to enhance your fitness journey. Perfect for ...

Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand with your feet shoulder-width apart, keeping your back straight and abs ...

In a remarkable display of determination and strength, Claire Reith has climbed Mount Kilimanjaro after embarking on a ...

As a group of hikers were walking along the Thunder Mountain Trail in Sedona, AZ on Feb. 2 at roughly 9 p.m., the party heard ...

An unofficial hiking trail to the top of San Diego’s 84th highest, but perhaps most visible East County peak. Season: ...