This is the moment a huge chunk of ice broke off a glacier and plunged into the water on the Vallunaraju mountain in Peru on ...

One of the greatest mountain guides will attempt to scale the world’s highest peak for the 31st time — and possibly the 32nd time as well — and break his own record ...

While spot fat reduction doesn't actually work, there are plenty of exercises that can help you tone your sides. Try these ...

Discover five research-backed workouts that target stubborn belly fat with visible results in just one month—perfect for ...

Just 10 minutes of training left my abs aching for days, and if you want an effective workout to target the whole core, this ...