The cost for a front row ticket at UFC 26 was $100.50. Now, that same front row seat will cost you a whopping $4,402, ...

According to court documents and a report from MMA Junkie, Miletich, 57, was granted two years of probation under supervision ...

Kickstart your training with the best Muay Thai essentials, from gloves to shin pads - Take your training to the next level ...

Crushing an hour-long workout at 3 a.m., swimming in ice-cold water for extended periods, slashing calories to ...

Various strengthening exercises for your core, back, and neck can help correct your posture and prevent stooping, or a “hunchback.” Other practices can help support your posture, too.

"Modern Pilates is a contemporary evolution of the classical method created by Joseph Pilates, blending traditional exercises with current fitness principles, scientific research, and often a ...

If you’re looking to train Thai Boxing in Bangkok, this guide covers the best Muay Thai gyms in and around the city. Muay Thai, the traditional Thai martial art and combat sport, is beloved both ...

People do not need a lot of equipment for cardiovascular exercise. There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

EL CAJON, California (KGTV) — Damien Ezra Gutierrez is a national Muay Thai champion. Wrapping his hands and practicing for hours at Pure Heart Muay Thai is his favorite part of the day.

A red card means they will enlist in the Thai military, typically for two years, while a black card signifies exemption. This year’s lottery, which began on April 1, even saw an individual ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...