At Nak Muay Thai Lao, owner and Master Airr Phanthip is teaching his students that Muay Thai is more than fighting, but also ...

UK fighter Lyndon Knowles steps into ONE Championship to challenge fearsome Ukrainian Roman Kryklia for Muay Thai heavyweight ...

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...

Lyndon Knowles has spent more than two decades fighting his way to the top of the Muay Thai world, and on April 4 in U.S. primetime, he’ll finally have his shot at the most prestigious belt in the ...

Originally, Stamp was set to defend her ONE atomweight MMA world title against her former training partner, Denice Zamboanga, ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

In an interview with the South China Morning Post, Haggerty said he's stayed in the gym barely two months after he defended his world title against Chinese superstar Wei Rui via unanimous decision at ...

Malykhin toned down a bit physically to make history and become a three-division conqueror. Admittedly, however, the Russian destroyer didn't feel like himself in his shocking world title loss to new ...

They offer high-impact, results-driven training in boxing, Muay Thai, and MMA, with classes running seven days a week. This isn’t just about fighting—it’s about building confidence, discipline, and ...

Far from your average weekend workouts, kettlebell sport sessions are gruelling, hours-long tests of strength and grit ...

The super-athletic actor busted out his whole kit of weapons to show me a vicious combat sequence from his new movie.