The Marlins announced after today’s game that outfielder Griffin Conine suffered a dislocated left shoulder and is currently ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...

The Pirates bring back their former closer as another reliever is sidelined by injury. Visit MLB Trade Rumors for more.

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

If you're unclear about what the difference is between resistance training and standard strength training (and us, too), then ...