It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

Over the next few years, these physical health issues came in waves—sometimes a headache so sharp I had to lie down, other times a tightness in my throat as if I were perpetually on the verge of tears ...

Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

They lost weight within 12 weeks THE FAST 800 Discussing his weight loss, Chris continued: “The first few pounds that come off are often water, but then after that, your body starts burning fat. We ...

Image: iStock As I grew older, I was mesmerised by the lithe bodies of Victoria’s Secret angels, captivated by the idea that my prepubescent body could be moulded to these unattainable ideals if ...

A man confessed to hitting the woman whose body was found stuffed in a closet at a Key Largo resort after she tried to leave the room without having sex with him, according to his arrest report.

“I’ve whipped my body. I’ve spoken to it so harshly. So mean. ‘What are you doing? Why do you look this way? Why are you fat? Why can’t you be like every other body?'” “And then God ...

The truth is, your body is itself an incredible resistance tool ... helping to build real-world strength that carries over into daily activities. They also enhance shoulder mobility and endurance, ...

It's hard to get enough vitamin D from food alone, but combining it with other nutrients helps your body absorb more of this essential nutrient, dietitians say. The catch is that vitamin D isn't ...

Vitamin D is an essential nutrient that your body needs for many vital processes, including building and maintaining strong bones. Not getting enough vitamin D may lead to certain symptoms or ...

A new study has found why MRI scans may leave harmful metals behind in a person's body. The University of New Mexico (UNM) study explored health risks caused by toxic rare earth metal gadolinium ...

Botanics Exfoliating Body Brush (now £4.87, boots.com) is my bargain tool of choice. 2. Cleanse For a cleanse that is also a treatment, use the brilliant Bioderma Atoderm Shower Oil (now £9.60 ...