Volume 17, Issue 3, on March 14, 2025, titled "Effects of a natural ingredients-based intervention targeting the hallmarks of aging on epigenetic clocks, physical function, and body composition: a ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Before you take a shot of apple cider vinegar, learn more about its potential benefits and side effects. We spoke to registered dietitians to understand this health trend.

Find out if this supplement is truly worth taking or not. Reviewed by Dietitian Jessica Ball, M.S., RD "Key Takeaways: " ...

New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...

Discover the incredible health benefits of NAC (N-acetylcysteine), a powerful supplement found in common cough medicines! Learn how this natural compound not only supports heart health and prevents ...