A doctor has shared five simple changes you can make to help "relieve hay fever", without having to use medication. As it is ...

Experience nasal discomfort? Learn why your nose hurts when you press it or touch it and discover ways to alleviate nasal ...

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A recent single-blind, randomised controlled trial evaluated the efficacy of normal saline nasal irrigation in managing AR ...

Dr Karan Rajan has shared the 'strongest' over-the-counter hay fever medications to help those struggling with the condition ...

A sinus infection, also known as sinusitis, happens when the spaces inside your nose and head (called sinuses) become swollen ...

Here's the lowdown from allergy doctors on how to get relief, from which medicines to use — and how to best use them — to tips for keeping pollen out of your home.

Inhale deeply and slowly. Continue for 2 to 5 minutes. Repeat twice a day. A nasal rinse can loosen thick or excess mucus. It’s also known as a sinus rinse, sinus flush, or nasal irrigation.

Some treatments do overlap. Nasal irrigation with saline solution can benefit both conditions by flushing out allergens, irritants, or infectious materials while moisturizing dry passages.