People work out or practice yoga for all types of personal reasons, but for one Massachusetts entrepreneur, a near-death ...

People work out or practice yoga for all types of personal reasons, but for one Massachusetts entrepreneur, a near-death experience inspired the start of a yoga mat company.

Support the environment and social equity when you choose any of these eco-friendly yoga mats that satisfy an array of wants and needs.

If you’re a hot yoga beginner, forget what you think hot yoga might, could, or should be for the next few minutes. Forget ...

Yoga mats were rolled out in the iconic New York city landmark World Trade Centre as a special event at the tallest building in the Western Hemisphere kickstarted the 75-day countdown to the 11th ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

All you need is water and a yoga mat, and you, too, can find peace and relaxation among the beautiful rocks. Tickets can be purchased online on Red Rocks’ website. A ticket for a single session ...

Best Morning Yoga Routine: What you do first thing in the ... Simply lie on your stomach, then press into your hands to lift your chest off the mat. Keep your shoulders relaxed and your gaze ...

For the full 30-day yoga and walking plan including daily workout ... Place your inner wrists down on the mat. Walk your legs a little bit longer and glue the tops of your feet to the mat.

atmosphere sprays and the best yoga mats one could buy, but for many yoga beginners, it can also feel intimidating. Having been there myself, I decided to discuss the three things I wish I had ...

I have a closet full of clothes, but my most-worn piece of clothing are my yoga pants. They’re cozy, stretchy, and supportive, and when I wear them, I can comfortably sit down without metal ...