Fermented foods have been an integral part of several cultures for centuries, providing not just distinct flavors but also ...

During the scorching summer, traditional Indian fermented foods offer a refreshing way to cool the body and improve digestion ...

Panta Bhaat, a traditional Bengali and Assamese dish, utilizes leftover rice soaked overnight to create a cooling and ...

Summer heat often disrupts gut health, leading to dehydration and nutrient loss. Incorporating probiotic-rich foods like curd ...

New research published in a mental health journal suggests a potential link between regular use of probiotics and lower ...

For the first time, researchers have filmed chimpanzees in the wild sharing fermented African breadfruit, which contains ...

Scientists have caught wild chimpanzees not only eating naturally fermented fruits containing alcohol but actively sharing ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

While curd is the go-to probiotic food, there are other foods options that pack even more probiotic power. Here are 10 foods ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

According to experts, our gut microbiome and our immune system are connected. And new studies have proven the cellular link ...

“This simple and more natural method reduced phytic acid levels and improved ... be added if we tested these samples in a ...