Aim for 150 minutes of moderate exercise per week, such as, brisk walking, yoga, swimming, or dancing. Even short movement ...

If you use your kitchen regularly, chances are you’ll need to stay vigilant about keeping it clean. Instead of relying on ...

Kallas cautioned that knowing exactly what you harvest is critical to health and safety. When it comes to collecting and eating Oregon’s wild edibles, he suggested taking a class or reading the right ...

D-Bal MAX is a revolutionary new muscle-building supplement that will put you on the fast track to building lean muscle and getting ripped. With D-Bal MAX, you'll experience an increase in strength, ...

Invasive plants can take over your yard and kill off other bushes and trees. Here are some you should avoid if you live on ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Sugar deserves its bad rep but by arming yourself with a sprinkling of knowledge you can make better choices – without ...

Come with me to explore the Mediterranean flavors of on of Ashland's newest hotspots, Ash & Olive. From charcuterie to Panuozzo sandwiches, experience a blend of flavors that will delight your taste ...

When nature calls, Shaquille O'Neal answers — even when he's live on the air. The basketball legend got trolled by his ...

On todays Sustainable Living Show we talked with Dan Durica and Mark Mazziotti about natural building techniques and pizza ...

Not only can faux plants save you time, but they’re also a great way to conserve ... From “I love this olive tree. It’s ...

What's old is new again! Here's how to use the 100-year rule to find the perfect baby name and predict the next big trend.