Neither weighted vest use nor resistance training mitigates weight loss-linked bone loss in older adults with obesity ...

Breast cancer is the most common cancer in women and like every cancer, there is a chance of breast cancer recurrence even after completion of the prescribed treatment. Hence, every woman has to ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Prolonged sitting and inactivity accelerate bone density loss, particularly in weight-bearing bones like the spine and hips. Even young adults who spend excessive time sitting are setting themselves ...

Leukaemia and lymphoma are among the most common forms of blood cancer and are often difficult to detect early and ...

Vitamin D helps your body absorb calcium. The deficiency occurs when your body doesn't get or process adequate amounts of this vitamin. Through a few symptoms like hair loss, anxiety and depression, ...

Generally speaking, it can contain 5 to 10 grams of protein per cup. So at the end of the day, bone broth isn’t going to cover all of your protein needs for weight loss.

Vázquez-Lorente, H., Garcia-Gavilan, J. F., Shyam, S., et al. (2025) Mediterranean Diet, Physical Activity, and Bone Health in Older Adults: A Secondary Analysis of a Randomized Clinical Trial.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.