Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

Have you looked in the mirror lately and felt like your neck's skin isn't as firm as it used to be? You're not alone. Over ...

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

A face yoga coach shared a routine for improving facial appearance and getting a wrinkle-free neck. Her routine also targets ...

Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

She was always the most singularly super of supermodels. But now she has a different story to tell—about truth, beauty, and ...

The double mastectomy, followed by the removal of a lump between her breasts: lived through that. Liposuction and surgery over and over again—four times under her chin alone—to extract the ...

Grasp the bar with an overhand grip at shoulder-width and let it hang in front of your thighs. Bend at the hips and knees and ...

The 24-year old man went for a jog on Anzac Day before allegedly being ambushed by strangers, where he was struck in the abdomen, neck and chin. Police are now hunting for an unknown offender ...

Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...