Around 8. 48am, Fayemi presented prizes to outstanding trainees. It took him 12 minutes to complete the exercise. He was up ...

Forensic lip reader Jeremy Freeman sheds light on the words shared between Prince Harry and Meghan Markle before he stepped on stage to deliver his Invictus Games speech.

According to body language expert Judi James, the Duchess of Sussex was positively giddy in the presence of her husband at ...

The chief of defence staff was among those who were prevented from travelling to an official event. The oil giant faces allegations it ignored warnings that a clean-up scheme was beset by corruption.

Two African American travellers, Beatrice and Sharon, compared their experiences at the Ghana and Nigeria airports Both ladies mentioned that they felt a sense of calm upon landing in Ghana, whereas ...

Foxy mamas of NYC are saying “peace out” to Y2K-inspired threads and resurrecting the vintage “Penny Lane” coat instead. “I just love the silhouette,” Khatia Khatiashvili, 25 ...

Don’t Let Social Norms Hold You Back. Learn Online with LEGIT. Enroll Now! An Oyinbo lady is happy that she has finally landed in Nigeria after expressing love for the country. The lady is actively ...

Sleeves and cuffs. Coat sleeves should be long enough to cover your wrists when you stretch your arms, but not swallow your hands. Look for features like elasticated cuffs, thumbholes, or Velcro ...

The governor’s praise followed his inspection of the seized arms and ammunition in Gusau ... enhancing security in Zamfara State and across Nigeria. He assured that his administration would ...

Established in 2021, the Centre’s mandate includes addressing the proliferation of small arms and light weapons in Nigeria, coordinating their regulation, and preventing their illicit trade.

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Get ready to build stronger and more defined arms by adding these exercises to your weekly workouts. Caley Crawford, director of education for fitness chain Row House, recommends picking a couple ...