Love Nigerian food but want to lose weight? Learn how to enjoy jollof, amala, and more while reaching your goals with dietitian-approved tips.

Now, he’s heading to his former favorite team’s arch rival, the Dallas Cowboys. The Cowboys selected Ezeiruaku in the second ...

It's a "ready-to-use therapeutic food" that's had remarkable success in treating malnourished kids. The State Department says ...

Nigeria is a beautiful place to visit, with many reasons to do so. One of them is the diverse culinary heritage of its people ...

People with food allergies and intolerances may have difficulty finding foods they can eat that won’t cause uncomfortable symptoms. Hummus is naturally free of gluten, nuts, and dairy ...

It says: "There are several foods which are not just part of a healthy diet, they can actively help to lower your cholesterol too. Try to eat some of these every day as part of your healthy diet.

With countries like Mexico and Chile already implementing bans on junk food advertising in schools and during children’s programming, Ukeaja is calling on Nigerian authorities to adopt similar ...

a popular Nigerian chef. As GTCO looks to again hold the Food and Drink festival again this year in May 2nd, 3rd & 4th, the event as always, promises to be a vibrant hub of ideas and inspiration for ...

Yemi Adelekan is a food writer and blogger who was a semi-finalist in the ... and precision by traders who understand the value of presentation. Often, they’re eaten raw, washed and nibbled on like a ...

The locals may tell you, “we’re full,” but when it comes to food, there’s always room for a culinary adventure. For more, here are the 2024 Eater Award winners for categories including Best New ...

Certain fats like omega-3s are particularly important during hormonal shifts like perimenopause, so try to eat foods rich in omega-3s, which are also good for brain health. "A balanced approach ...

A thrilling new restaurant from a top London chain is set to launch in the city centre for the first time offering authentic Nigerian cuisine ... course complimentary food and drinks".