Cocoa has long provided a lifeline in Ivory Coast but adverse weather and plant diseases have hurt harvests in recent years.

Africa is home to a rich variety of incredible indigenous crops and foods—from nutrient-dense grains and legumes to unique ...

Classes of dry bean that are excellent sources of dietary iron include great northern, which is a white bean, and ...

A chicken that hasn't yet sung, waterleaf with dew drops, a zebu organ. Don't worry, we've got subs. And prep time for some ...

After washing, put the beans in the pressure pot with enough water. Cook on high heat until the pot whistles, then reduce the ...

Iron Boy. The artiste's plate of beans and plantains, popularly referred to as gobɛ in local palance looked very tasty as the slices of plantain looked ripe and properly deep fried. The beans ...

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Speaking with SaharaReporters, a source in the area said, "It's been a rain of sporadic shootings by the Nigerian Army around Austoma Petrol Station/ Banex Axis on Aminu Kano Cresent, Wuse 2 ...

Lentils, chickpeas, kidney beans, and other legumes are excellent sources of plant-based iron. They’re easy to add to meals, whether you’re making soups, curries, or salads. Along with iron ...

If we’re being honest, beans have taken too much blame. From childhood, we’ve been told that eating beans will make you gassy. Some people even avoid them altogether to avoid “embarrassing ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. A spate of unexplained blazes and explosions at oil and gas pipelines in Nigeria’s oil-rich Niger Delta ...