You’ve probably seen these hand-held devices ... sore parts of your body – especially with something like a foam roller – does reduce pain. A 2023 review published by the Journal of ...

You’ll squat stronger if you use a foam roller before your workout. They break up scar tissue and adhesions—the knots within ...

LAKE CHARLES, La. (KPLC) - April serves as both Autism Awareness Month and Occupational Therapy Awareness Month, and the two can go hand in hand. Emma Friend was diagnosed with autism spectrum ...

ATLANTA — For a moment Friday night, as the final buzzer sounded at State Farm Arena, the Miami Heat no longer felt like a 37-45 team, one that finished in 10th place in its conference and ...

The right-hand man to disgraced former NYPD chief of ... Epps, who was the department’s top OT earner to the tune of $403,515 last year, exited the NYPD last year after she accused Maddrey ...

Often, hand cramps are caused by muscle spasms, which are described as an uncontrollable or involuntary muscle contraction. These spasms or contractions do not allow the muscle to become relaxed ...

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective ...

The memory foam is top-quality, and we loved the shape – the raised section on the inside hugged our neck in all the right places. We appreciated the extra-long strap, too – all too often ...