Your number two reveals a lot about you. Here's what your time on the toilet says about your health, according to gastroenterologists. Lara Vukelich is a freelance writer in San Diego, California.

A healthy gut isn't just helpful in making sure you have regular bowel movements (although that ... a gastroenterologist at MemorialCare Orange Coast Medical Center in Fountain Valley, CA.

Chop the orange peel and soak for 5 minutes in hot ... a source of fibre that helps in regular bowel movements. • Fresh Green Peas with Skin is packed with fibre essential to boost your gut ...

and support regular bowel movements. Another perk? Metamucil is a top-recommended brand, according to our experts, so you can trust the quality and purity of your supps. “These are orange sorbet ...

If you’ve ever added a splash of hot sauce to a sandwich or grain bowl, you understand the basics ... You'll get heavier notes of dried stone fruits and orange citrus with Angostura.” ...

Lewis, right, at the annual Bethel Church Reunion in Orange County ... Hyppolite says the modern farm-to-table movement has roots in the work of Black farmers and chefs like Lewis, with their ...

But the right kind of movement before hitting the sheets can actually help regulate your bowel movements and contribute to a more comfortable and consistent digestive system. Think of your ...

This pain is often described as cramping or aching, and may be relieved temporarily by bowel movements. Changes in bowel habits: The disorder can cause alterations in bowel habits, leading to ...

The numbers for bowel cancer, the third-most-common type worldwide, are rising particularly fast (see chart). Compared with ...

It is related to bowel movements and changes in bowel movements. Its trigger is stress, and it has psychosocial components causing increased sensitivity of the gastrointestinal tract, for which ...