Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Apples are a tasty and satisfying fruit. Eaten whole, they also provide both soluble and insoluble fiber. One medium apple contains around 3 g to 4 g of fiber. Bananas provide many nutrients ...

If you’re looking for a cannabidiol (CBD) product to soothe your aches and pains, a topical CBD — such as a CBD cream — may be particularly useful. But how can you tell which CBD creams are ...

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Department of Aeronautics, Imperial College London, South Kensington Campus, London SW7 2AZ, U.K. Institute for Molecular Science and Engineering, Imperial College London, London SW7 2AZ, U.K.