You can easily add Amla to your diabetes management plan through the following methods: 1. Amla juice Take 30–50 ml daily, diluted with water. Best consumed on an empty stomach for maximum ...

Amla adds to this with its antioxidant protection, which may slow down age-related eye damage. While it won't reverse vision problems, this juice can help preserve eye function with consistent intake.

Amla—a fruit that is not unique in taste but is also extremely beneficial for health. Scientifically, it is known as ...

Incorporating ginger and amla juice into your morning routine is a simple and natural way to enhance your overall health. Just remember to use fresh, organic ingredients and consult a healthcare ...