While these moves undoubtedly build mass, they also place a ton stress on the anterior and medial heads of your deltoid—the ...

In today's fast-paced work environment, especially within India's burgeoning corporate sector, prolonged sitting and screen ...

Choosing the right seat on a plane is extra complicated when you're flying with someone. There's no right answer, but there ...

Kneel with weights in both hands, arms hanging straight down, dumbbells by your sides and shoulders back. Keep a slight bend ...

and water in the overhead locker. It's not only about bothering other passengers, but if the seatbelt sign is on for some reason, you will not be allowed to stand up and get those things." ...

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

One of the simplest tests of health I know of is referred to as the sit-to-stand (or STS) test. It simply measures how many times you can stand up from a sitting position within 30 seconds.

They too took charge on the occasion. Immediately after assuming the office, they convened a bench sitting to take up 300 old cases relating to the alleged human rights violations, as per a press ...

The signing of Chris Tanev proved to be a valuable one for the defense, and the goaltending duo of Joseph Woll and Anthony Stolarz held up nicely. Other teams weren't quite as fortunate.

Council member Joe Latino is the sponsor of the new sit lie ordinance. He says he's heard from a lot of business owners and he's concerned with the steady up-tick in vandalism in the downtown area.

Kawamura launched a no-look overhead pass right into the hands of Marvin Bagley III for an easy transition dunk. The flashy pass got the Grizzlies players up off the bench and a loud cheer at ...

The SIT will complete the investigation in two months and submit the report to the state government, Karnataka minister H K Patil told reporters. The Karnataka Cabinet on Friday decided to set up ...