A victim of an alleged assault and kidnapping confirmed a Lima man was the main aggressor at a preliminary hearing in Lima Municipal Court on Thursday. A preliminary hearing is customarily held to ...
GREYHOUNDS are among the most gentle dogs you can find. They are friendly, welcoming and affectionate. My dog Bert is no exception. At 12 years ...
Whether they’re million-dollar marquee stars, fleet footed-attackers or powerhouse forwards: these are the players who could ...
Sitting for long periods of time can cause the muscles in the low back to tighten.  Standing allows people to stretch more ...
Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...
Struggling with varicose veins? Introduce these yoga poses into your routine to manage varicose vein symptoms by improving circulation and reducing discomfort.
The flavor for all the different little things wasn’t bad but my favorite was the 'seaweed,' it tastes just like grape ...
You'll probably still (physically) sweat, but these things will help prevent you (mentally) sweating the small stuff. View ...