Parents unknowingly pass down fears and insecurities that shape a child’s inner world. From anxiety and self-doubt to ...

Your inner child needs to hear that it’s okay to pivot, to choose a different path when the current one no longer serves. Reinvention is not failure, but a profound act of self-actualization.

Healing your inner child is a journey of self-compassion, reflection, and conscious care. When you nurture that younger version of you, you grow into a more grounded, emotionally healthy adult ...

After all, your old wounds—or your "inner-child," as Bregman calls it—will reveal themselves when you least expect it. “Having a child will bring out your own inner child," says Bregman.

Assuring yourself "it wasn't your fault," not only brings peace to your inner child, but also interrupts the vicious cycle of self-blame. You are telling your younger self, "You were a child.

We can heal the inner child and change our habits and trajectory. I am talking about people—like myself—who are not physiologically dependent on a substance, such as alcohol, but who use it to ...

Inner child, I know that you struggle with feeling like you’re allowed to do most things but, to be honest, I think the key is that I need to allow you to experience life. So, this is my promise ...

2. You Feel Sick When Someone Criticizes You If you were constantly criticized as a child, even over small things, you may have learned that any form of disapproval was a direct attack on your worth.

KOCHI: The ‘inner child’ has been an in-thing of late. Not merely in the therapeutic sense that Swiss psychiatrist Carl Jung advocated nearly a century ago, but ...