The phrases brilliant women say when they learn to choose peace over chaos reveal how self-aware they've become. Because when women finally decide they're done settling, there's no limit to how ...

If you sense someone pulling you into unnecessary chaos, step back. Not every argument requires your participation. Second, ...

With 20 meditation podcasts reaching millions, Katie helps people find peace and purpose through guided meditations. She shares simple ways to practice mindfulness, like breathing, gratitude ...