Give your overnight oats a peanut buttery upgrade with this recipe, which also features candied peanuts for an extra crunchy ...

PANABO CITY, Davao del Norte – With herself as a testament to an entrepreneur’s bittersweet journey, Fructosa “Frux” Llana ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

If it feels like the day is running away with you, then turning to healthy no-cook meals can be the time-saving but ...

Oatmeal makes an excellent base for a brain-boosting breakfast bowl. Packed with fiber and antioxidants, it keeps your energy ...

When stress makes cooking feel impossible, simple comfort foods can save the day. These no-fuss meals need barely any prep ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...