Give your overnight oats a peanut buttery upgrade with this recipe, which also features candied peanuts for an extra crunchy ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

PANABO CITY, Davao del Norte – With herself as a testament to an entrepreneur’s bittersweet journey, Fructosa “Frux” Llana ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Nestled among the bulk cheese and family-sized hummus tubs was a 12-pack of Noosa’s 4-ounce yogurts, and at just $9.79 for ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

If it feels like the day is running away with you, then turning to healthy no-cook meals can be the time-saving but ...