"It's already more than three-quarters fat source," she says, noting the fat contained in peanuts and peanut butter is largely heart-healthy monounsaturated fat. Meanwhile, the 7 to 8 grams of ...

Natural peanut butter and peanuts are low glycemic index (GI) foods. This means that when a person eats them, their blood sugar levels should not rise suddenly or too high. A diet high in ...

Spanish scientists reveal that snacking on whole peanuts, not peanut butter, could help protect your cells’ youth, opening new doors to harnessing everyday foods for healthier aging. Study ...

0 added sugar Choc Zero Peanut Butter Cups are sweetened with monk fruit and contain cocoa butter, unsweetened chocolate and peanuts. You can choose dark chocolate, milk chocolate or white chocolate.