A tofu scramble with vegetables is a high-protein ... fruit, protein powder, ginger, and healthy fats from chia seeds. The combination of fiber, protein, and antioxidants helps support weight ...

Here are some easy and tasty ways to make herbs the star of your meals: Start your day with a fresh twist by adding chopped chives, parsley, or dill to your eggs or tofu scramble. Mix some basil ...

While it can’t be used as an egg substitute on its own, Roberson says it can add color and flavor to dishes such as a tofu scramble. Gelatin is a gel-like substance made from animal protein.

Generally thought of as a breakfast dish, tofu scramble is perfect any time of the day. Savory and satisfying, a good tofu scramble is life-affirming, compassionate, and a great way to end the day.

Or cut in slices, dredge in bread crumbs, sauté, and use in wraps. Why not go big and cook up a tofu scramble with beans and greens? See what we did there? Almonds are an unexpected excellent ...

These Tex-Mex tacos are packed with flavor—featuring fluffy tofu scramble, charred veggies, and creamy avocado for a vibrant, nutritious brunch option. It’s a guaranteed crowd-pleaser that’s so ...