You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?

A new international study led by scientists from Ben-Gurion University of the Negev has characterized the populations of fat ...

Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

Despite extensive research on the relationships between obesity indices such as BMI and bone health—particularly bone mineral density (BMD) and OP (13)—there remains a significant knowledge gap in ...

They are becoming pear-shaped, looking less like David Beckham ... between what they are eating and how it is affecting their body shape.' He said participants in the study, funded by Nimble ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

You can also share a Spicy Sausage Heart-Shaped Pizza or Salted Caramel Chocolate Brownies. For those celebrating Galentine’s instead there is a You’re Char-‘Cute’-rie Board. "Our ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape is and what it says about your health, if anything.

However, finding the perfect wool dress for your body type can be a challenge. How to choose the ideal wool dress that complements your shape and makes you feel comfortable. Discover how to look ...