This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

Gogglebox star Amy Tapper has expressed her delight after losing five stone, saying that she “couldn’t be happier”.The ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

Author Sandy Silverman, who documented her quest for eternal youth in the memoir 'From Bulls**t to Botox' explains which procedures she loves, which ones she doesn't and why young women should never ...

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The founders encourage aspiring entrepreneurs, especially veterans and military spouses, to start early, lean on their networks, and prepare financially before taking on debt. Hosted by former ...