Just as Louisville is gearing up for an economic boom for the Kentucky Derby, so is southern Indiana. In Jeffersonville, ...

To help you get going and find the perfect fit, for everything from high arches to flat feet, we tapped podiatrists and experts for their favorite walking shoes.

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...

Running doesn’t have to be all or nothing. Jeffing, the run-walk strategy developed in the 1970s, is helping people achieve their running goals.

Entrepreneur Brianna Joye brings TODAY’s Donna Farizan to Central Park to join in on City Girls Who Walk, her viral walking group that helps women meet new friends and connect in a judgment-free ...

Emily Kramer-Golinkoff can’t get enough oxygen with each breath. Advanced cystic fibrosis makes even simple things like ...

Have you heard about the "farmer's walk"? If you're into fitness, chances are you have, and if not, get ready to learn about ...

Concerns centered on a contract between the Vail School District and the church permitting construction of a ...

When most people think of animals guarding their humans ... If someone told me that this bird was professionally trained as a security guard, I would believe them. He's walking back and forth, back ...

Unlike forward walking or running ... Because it’s not something most people do every day, walking backward engages your brain in new ways. It encourages mindfulness and focus, stimulating ...

“So many people walk about without knowing their health status, and they might be having some underlying illness without knowing. “Through this kind of physical exercise, and of ...

Hawai‘i Island police are investigating a major two-vehicle crash involving a police-subsidized vehicle the morning of April 3 in Hilo that resulted in three people being injured, including a 3 ...