Oprah Winfrey stepped into her 71st year with a visible transformation.

No wonder the young-at-heart, like Abe, is a growing target for Japan Inc. The market for older people is estimated to grow ...

To simplify your life, reduce your living expenses, and make some extra money for retirement, consider selling these 10 ...

I ’ve been going to the gym for decades. I have to because, and I don’t say this much since it sounds like bragging, I have ...

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Score savings on Brooks, Ewedoos, and more. Sometimes it’s hard to find the motivation to clock in a workout, but a cute ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable right, and I’ll defend it with one hand atop my American Council on Exercise ...

Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...

A fleece jacket is a great piece to throw on for chilly morning dog walks or laps of the block. It's ideal for layering ...

and elite athletic settings to improve fitness outcomes and team ranking. Toward that end, an important consideration is that smart clothing does not necessarily capture all these metrics.