These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

They pointed out that BMI can classify some people with a “normal” BMI, even when they have a high percentage of body fat. A ...

Test of the leading brands concludes that fitness watches in general are "uniformly pretty rubbish" at measuring calorie burn ...

ALONG with rapid fat loss, weight loss jabs have been linked to a decrease in muscle mass. But scientists say one injection – ...

Obesity and heart failure often go together, making treatment more complicated. Now, health experts have released new ...

You can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

One of the other signs of muscle weakness and loss is changes in mood. Mood swings, feelings of anxiety, stress or depression ...