How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Past wars in Israel have left a profound mark on the country’s fitness culture, turning it into an important tool for coping ...

Getting started with your own eccentric routine Implementing an eccentric-focused exercise routine requires no special equipment ... to physical activity that can evolve naturally as fitness ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

According to Vantage Market Research, the Global Fitness Equipment Market is estimated to be valued at USD 22.88 Billion by 2035 at an exponential growth of 5.15% in the next seven years.The global ...

Emergen Research Logo Obesity is a medical condition that raises the risk of a variety of diseases and conditions, including heart disease, ...

Hula hooping isn't only a childhood activity, it has transformed into a trendy exercise regime, packed with health benefits ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...