Over the past decades, electronics engineers have developed a wide range of wearable devices that can be used to track some ...

Older adults can gain a lot from social activities. Including a decreased risk of loneliness, depression, and certain physical health issues. Learn more here.

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Source Achieving optimal health involves nurturing the mind, body, and soul. Living in Denver, CO, residents have access to ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Three minutes of moderate-intensity, unstructured physical activity per day could be enough to reduce risk for major cardiac ...

The Ghana NCD Alliance (GhNCDA) and the Vision for Accelerated Sustainable Development (VAST-Ghana) have called for adequate investment in physical activities to prevent noncommunicable diseases (NCDs ...

Warmer weather offers a perfect opportunity for families to stay active together. Mo Smith from Bailey Bariatrics talks us ...

Spearfishing, which holds deep traditional and cultural significance in Hawai‘i, can be a pathway to better physical ...

Bone stress injuries, including stress fractures, can be debilitating to athletes but are also a problem for the U.S.

The pandemic reshaped how New Haven K-8 educators think about health — and PE is at the heart of that shift. With a focus on ...