Food photographer Katie Smith, who runs the TikTok account @thehumblepescatarian, shared a recipe for a salmon and cannellini ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Cold brew demands different beans than drip or espresso to come out right. Here’s a guide to finding the right ones.

Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

CHILI INGREDIENTS 2 tablespoons olive oil 1 medium onion 4 garlic cloves 1 ½ cup green lentils ½ cup red lentils 2 15-ounce ...

Cooking seasonally is a great way to celebrate the current time of year and enjoy fruits and vegetables at their peak quality ...

They said: "Ultra-processed foods are meant to be convenient and tasty but they diminish the quality of a person's diet.

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

This classic kidney bean salad recipe is the perfect side dish for summer gatherings. Here's how to make it for your family!

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and tips for effective supplementation.