I celebrated my 40th birthday by going to Las Vegas with friends and was nervous it'd be exhausting. Instead of partying like I was 21, I embraced a relaxing trip with activities I was excited about.

Instead of birthday cards for him we received condolences," Dr Lees added. "I want him to be remembered for the three girls who would likely be dead if it was not for him. "Jack was a gentleman in ...

If you're going to make a customised birthday cake for your partner, you might as well be a bit creative. Maybe an in joke, or something personal to them. Ideally something that can't be bought in ...