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Plus, they are packed with ingredients like legumes, whole grains, vegetables, healthy fats and lean proteins, which are staples of the Mediterranean diet ... chicken and cabbage soup is topped ...

Discover a world of fresh, vibrant, and wholesome flavors with these Vegetarian Mediterranean Diet Recipes ... White Bean and Cabbage Soup Hearty, nourishing and easy. White Bean Vegetarian Cabbage ...

Celebrity chef Rick Stein has just the trick. Featured on his show 'Rick Stein's Food Stories' on BBC Two, Rick's 'Valle d'Aosta' cabbage soup recipe is a hearty blend of stock, bacon, garlic ...

For others, RDs provided tweaks to turn the recipes into Mediterranean soups that better align with the diet. These Mediterranean soup recipes will warm you up to the nutritious meal plan.

As seen on Rick Stein’s Food Stories on BBC Two, Ricks's 'Valle d’Aosta' cabbage soup recipe uses stock, bacon, garlic and cheese to complement what is an otherwise plain vegetable Its origins ...