You might look around at the gym and notice the other people sweating around you are up in the plank position for either brief moments or marathon holds. If you're wondering how long the average ...

She added: “It would be standard for everyone to raise the car in Australia because of the bumps and they are detrimental to downforce and plank wear. “In Australia, Ferrari were not that strong.

Why Trust Us? When I heard the record for a woman holding an abdominal plank was measured in hours and not minutes (a whopping 4 hours 19 minutes and 55 seconds), I honestly couldn't believe it.