A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Heat a large pan and dry roast the cumin seeds, cumin powder, garam masala, turmeric powder and red chilli powder until ...

15 high-protein snacks that deliver nutrition without sacrificing taste or convenience, perfect for boosting energy and supporting health goals on busy days.

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

TiNDLE Foods announces its largest U.S. retail expansion to date, launching in over 500 grocery locations by the Kroger ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

The majority of their ingredients are organic and all recipes are 100% plant-based ... diet that allows some dairy, fish and eggs will provide enough protein but won’t be too high in iron ...

When you hear the name Kellogg, Corn Flakes might be the first thing that comes to mind. But John Harvey Kellogg is famous for more than just breakfast cereals. In many respects, this American doctor, ...