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A global study reveals a fascinating link between diet and longevity. Researchers at the University of Sydney found that ...
Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...
The "hateful eight" might be the band of violent travelers from a Quentin Tarantino movie, but they're also an octet of seed oils that a growing number of people, from influencers to ...
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Less butter, more plant oils, longer life?
Not such good news for butter lovers like myself: seesawing research on how healthy or unhealthy butter might be received a firm push from a recent Harvard study published in JAMA Internal Medicine.
This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.
Researchers at the University of Sydney studied 60 years of food supply data from 101 countries and found that those who rely ...
Try these 30-minute dinner recipes, ranging from creamy pasta to veggie-packed salads, with four- and five-star ratings for ...
A spoonful of coconut oil can enrich soups and stews. Use it in place of oil or butter when preparing a soup. It's especially ...
Stools shaped like corn on the cob, tomato-scented soaps and T-shirts featuring sardine tins are just some examples of how ...
Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...
My skin feels more hydrated now than it ever has. Other soaps on the market don’t even compare.” This Palestinian olive oil soap merits every one of its hundreds of 5-star ratings. It’s nourished my ...