Plant-based algae has been making headlines lately for its health benefits. These simple organisms are loaded with nutrients ...

Eating a variety of vegetarian iron-rich foods can help prevent iron deficiency and keep you energized and healthy. To boost absorption, pair these foods with Vitamin C-rich fruits like oranges, kiwis ...

By infusing red oak with ferrihydrite using a simple, low-cost process, researchers strengthened the wood at the cellular ...

Explore the top plant-based calcium foods that provide essential nutrients without dairy. Discover nature’s calcium sources ...

Tired of replanting your vegetable garden year after year? Discover the magic of perennial vegetables! This article unveils ...

Local shops and markets offer several products based on toasted carob syrup (which is rich in iron, potassium, calcium, and many other healthy nutrients). These include a coffee and cacao substitute, ...