Plant-based algae has been making headlines lately for its health benefits. These simple organisms are loaded with nutrients ...

Eating a variety of vegetarian iron-rich foods can help prevent iron deficiency and keep you energized and healthy. To boost absorption, pair these foods with Vitamin C-rich fruits like oranges, kiwis ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

You're probably giving it your all every day, whether it's lifting weights, running miles, or simply choosing healthier ...

The term vegetable is used for the edible parts of herbaceous plants. People are ... Vegetables are rich in minerals, particularly calcium and iron, and vitamins, mostly A and C.

“Sprouted moong is rich in iron and folate, which are crucial for ... Quinoa and rajma khichdi: A nutrient-rich, plant-based protein option ideal for lunch. “Quinoa balances blood sugar ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Llama Naturals Plant-Based Multivitamin Gummies hold an ... Although most children can get enough iron from iron-rich foods, certain kids may be at a higher risk of iron deficiency, including ...

Medically reviewed by Kayla Girgen, RD Vegetables can be grouped into two categories: Non-starchy and starchy. Starchy vegetables tend to be higher in carbohydrates and calories per serving than ...

When your acid-loving plants get hungry, feed them with the Miracle-Gro Plant Food 1000701 which is rich in iron as well as a lot more essential nutrients creating a favorable growing environment for ...