I can help you find 50 edible or medicinal plants, no matter where we are,” says Dave Odd, founder of Eat The Neighborhood ...

Nutrition experts are suggesting that we try to eat 30 different plants a week for gut health ... Information about your activity on this service (such as forms you submit, content you look ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Previous research has also found that miRNA from the plants we eat can affect gene expression in humans and other mammals, ...