Polyvagal theory (developed by Dr. Stephen Porges) identifies three whole-body states our nervous system continually moves between, depending on activation of the vagus nerve: ...

The vagus nerve quietly weaves through your body, shaping how you feel & connect. Here's how yoga help you tap into it's ...

Polyvagal theory was developed by Stephen Porges, Ph.D. to describe our "flight or fight" response to stressful situations. When faced with trauma, some individuals react with anger, anxiousness ...

Polyvagal theory is the result of research and work performed predominantly by Stephen Porges and Deb Dana. Porges detected a concrete connection between the vagus nerve and one's autonomic responses.

Polyvagal theory (developed by Dr. Stephen Porges) identifies three whole-body states our nervous system continually moves between, depending on activation of the vagus nerve: ...