Harvard psychiatrist Nancy Rappaport often navigates challenging clinical problems by leaning on established theory. Lately ...

However, some people have taken the vagus nerve’s expansive bodily influence as an invitation to engage in pseudoscience. In some corners of the internet, so-called polyvagal therapy—physical ...

Neuroscientist Stephen Porges developed the polyvagal theory from his decades-long study of the vagus nerve and deciphering the daunting complexities of its operations. He argues that stress ...

and Polyvagal Theory. As the founder of Grapevine Inner Wellness, she stopped by Morning Break to teach quick and easy Vagus nerve stimulation exercises for nervous system regulation that can be ...

I utilize EMDR, DBT, CBT, mindfulness, PolyVagal Nerve Theory among other techniques to meet an client where they are and help them flourish. Mental blocks vary in nature but can hamper an athlete ...