Worried about how to talk about weight with your kids? You're not alone! Many parents and caregivers face this challenge. The key is to shift the focus from "size" to "health" and "well-being." In ...

According to the JAMA Network, the occurrence of eating disorders among children and adolescents ... Share a variety of foods, and talk positively about your body. This helps them internalise ...

Having a positive ... improvement. Children tend to form inner monologues from the feedback directed towards them from the outside world. Encourage them to counter negative self-talk with phrases ...

Want to raise children who are happy, fulfilled and self-motivated to succeed ... Ask for their opinions and desires, talk through what they want to achieve, and use their input to weigh your ...

But a positive attitude does ... group, we can talk to each other. We can tell each other problems about school, how to take care of our children, where to buy clothes – daily problems we ...

“Saying something out loud, whether it’s positive ... to engage in self-talk. This tracks for Los Angeles-based Susan von Seggern, 56, an only child whose childhood pediatrician told her mother that ...

Mayo Mental Health Association announce appointment of Rosemary Duffy as Primary Schools’ Health Promotion Officer ...

Our thoughts and beliefs about ourselves greatly impact how we feel and act in our close relationships. Humans are the only ...

However, changes in how boys talk about women ... content in educational or self-help posts, about improving their appearance or how to be successful. Ask your children why they trust certain ...

Mindfulness Practices: Mindfulness practices, such as chanting, meditation, or yoga, inject a much-needed reflective pause into your life—a chance to step away from impulsive or destructive behaviors ...

In response, we’ve asked five academic experts to recommend a book they’d read with a boy or young man that features a positive male ... (2004), I’m drawn to children’s books that nurture ...