Discover specialized exercises that tone and tighten underarm "bat wings" without a single push-up, plus nutrition tips for revealing your new muscle definition ...

Emerging pulsed field ablation systems had their moments in the spotlight at the annual meeting of the Heart Rhythm Society ...

Stand facing a wall and place your hands on it at shoulder height. Step one foot back and press the heel into the ground.

Dr. Nicolas Soputro, a research fellow at the Cleveland Clinic, presented on the use of a robotic transurethral device for bladder tumor resection. He began by emphasizing that transurethral resection ...

AUA annual meeting featured the IBCG Bladder Cancer Forum evaluating common problems and controversies in bladder cancer, moderated by Dr. Peter Black, with a debate between Drs. Wes Kassouf and ...

No workout is worth doing if it sidelines your progress. Before starting any rigorous gym routine, get a full-body and cardiac evaluation, checking your mobility, and setting clear goals. Most ...

Steps 4 and 6, however, are necessary only if a posterior partial ... some bleeding from the cut muscle fibers, particularly if the esophagus is dilated and the wall is very thick.

Build a well-rounded, sport-specific ab routine, the movements that matter most, and what it really takes to get visible abs.

When you think about being "fit," what comes to mind? Probably defined muscles, endurance for running, or lifting heavy ...

Step into a high lunge with the right foot forward. Bring palms together at heart centre and twist to the right, hooking left elbow outside the right knee. Actively press through the front heel and ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...